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Dance Luminary Matthew Ball on Grueling Parts and Online Attention: 'I Don't Feel Protective About My Body'

Within the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His posture is naturally straight-backed, his arms defined beneath a plain white T-shirt. During performances, ballet dancers can seem as mighty gods, yet often in person they are small. This is not true for Ball, whose tall stature is part of his demand for princely roles and partnering. Possessing delicate traits and intense eyes, there's a touch of Robert Pattinson about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is enjoying the crest of a career that has advanced smoothly. Growing up in Liverpool, he encountered little ridicule for his childhood passion in ballet. Joining the esteemed training institution at 11, he graduated straight into the troupe and was promoted annually, attaining the highest position of lead dancer in 2018. He has relished taking on meaty dramatic roles, particularly the emotional turmoil found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

His next starring role is in a talk, in an "In Conversation" event designed to offer intimate perspectives into a dancer's art. He will guide the audience through a role, demonstrating his mental workflow during execution. Yet in more comedic works, the challenge is profound. "A classic ballet is one of the toughest from a skill perspective," he notes.

The Mental Game and After the Show Emotions

How does he feel following a performance, when he has succeeded? "It's pretty good," he says. "But because I'm trying to squeeze all the emotion out of it, and get immersed in the character, frequently I do feel self-conscious later. After an intense role I'm always thinking: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and quick to laugh at himself. But a choreographer previously remarked on a "sense of suffering in him." Does this exist? "I'm quite energetic usually, but I do have a dark side," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Motivations and Creative Inspirations

His tenacity stemmed from youthful setbacks. Not excelling in contests at school made him "driven!" This became motivation to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

The next challenge is making his own dance works. In his view, "organic movement has value." "Challenging the conventions is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing ideas from literature, compositions, and painting.

Close-Up Performance and Private Dynamic

He also is interested in presenting dance in smaller spaces. "It was just really thrilling," he says of a past show. "You’re so close to the audience. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The degree of faith between them is evident. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." They aren’t usually paired on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Bodily Perception

On Instagram, followers can see videos from his dance films and images that highlight a athletic physique. Does he mind that the engagement can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to seeing Michelangelo’s David—an object that can be seen on various ways.

Ball describes his early self as "eager for success." Has it lived up to his hopes? "I am conscious of how life is a separate thing to the aspirations you had as a young person," he muses. He probably has another ten years of performing ahead. "I guess in the future, I want to be a bit more gentle with myself."

About the author

Jennifer Leonard

A certified mindfulness coach and writer passionate about helping others find balance and clarity through mindful practices.

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